So you are thinking about taking on the Whole 30? Or you are interested in learning more about it? Well, a good friend of mine introduced me to it a few years ago when I began wanting to make major health changes. I felt like I had heard all the things…no fat, low fat, high fat, no carbs, low carbs…basically it all made my head spin. I wanted to re-train my body and learn how we were suppose to eat. Whole 30 sounded pretty intimidating when I started looking into it, but my hubby and I finally decided to do it for 1 whole month…no cheats, no weighing…following all the rules. And we did it! You can see both of our results in the posts below.
Since then we started and have been working on our fitness with our Camp Gladiator journey. We decided it was time to start another Whole 30 journey! We would love for you to join us or just follow along:) This is the place to find all the posts about Whole 30…happy reading!
I made it through the first Camp Gladiator camp of 2017! There were definitely times that I felt like my ...Read More
Something that has been hard for me from the beginning of this Whole 30 journey is COFFEE! You see, I ...Read More
We have been pushing through this Round 2 of the Whole 30 and have done pretty decent except for a ...Read More
So it has been over a week since the big reveal! And you have put yourself out there for everyone ...Read More
You have been patient...and SO have we! I can't really even believe that our first 30 days are over...and that ...Read More
Week 5! Or should it be called...THE FINAL DAYS!! I really can't believe that there are only 2 more days ...Read More
Week 4! I cannot believe we are over half way done. This week was better in some ways than week ...Read More
We made it to Week 3! Week 3 was harder than week 2, but more for emotional reasons versus withdrawals ...Read More
Week 2 of WHOLE 30!! We made it through the first week...made it through another weekend of prepping for week ...Read More
Do you ever have one of those days that you feel in a slump or like you are climbing Mount ...Read More